Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
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- CrossFit Stone Bay is not endoresed by the Department of Defense and is not affiliated with the United States Marine Corps.
What did you get Errol?
Posted by: leo | August 30, 2009 at 11:08 PM